Summary

Do you feel anxious Sunday right before your manic Monday? We cover some useful tips to discipline that head regarding the work week. Break those stigmas and then focus on the good. We discuss our Friday jams that lift us up that day and kept us going. Lastly, We touch on some shows that help us decompress that may not be your conventional after school type special. Thanks for tuning in and keep listening.

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/tales-from-the-head/message